3610 Nostrand Avenue, Brooklyn, NY 11229 | Phone: (718) 891-3447 | Mon-Thu 9:00am - 7:30pm | Fri 9:00am - 5:00pm | Sat Closed | Sun 9:00am - 4:00pm
Get Healthy!
- Posted June 24, 2026
Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue
A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.
