3610 Nostrand Avenue, Brooklyn, NY 11229 | Phone: (718) 891-3447 | Mon-Thu 9:00am - 7:30pm | Fri 9:00am - 5:00pm | Sat Closed | Sun 9:00am - 4:00pm
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
